Nordic Naturals Complete Omega 3,6,9 is known to deliver GLA from borage oil, and EPA plus DHA from fish oil. This great health product is distilled for purity, and encourages sufficient intake of essential fatty acids from major sources – fish and plant source. To ensure high level of freshness, rosemary extract has been integrated into the product, while the natural lemon oil has been added to make the product more palatable.
The Product Meets the IFOS Standard
When looking out for great health supplements, one of the things to check out is this; did the company and the product meet the standard of the relevant agency or board? Nordic Naturals Complete Omega 3,6,9 has passed the strict standard spelt out by IFOS – the International Fish Oils Standard. Nordic Naturals’ Omega 3 is one of the very few Omega 3 supplements that had been endorsed by the IFOS. This testing endorses the Nordic Naturals Omega 3, and classifies it as Ultra-Refined, including its DHA and EPA supplements.
Consumers, Watch Out!
For high effectiveness of Omega 3 supplements, the IFOS rating must be present. Therefore, consumers should watch out for the IFOS rating before buying any Omega 3 supplement. The IFOS rating guarantees that the Omega 3 supplement has potent concentrations, and has also gone through molecular distillation to ascertain that no form of contamination is present.
How Does the Nordic Naturals Complete Omega 3,6,9 Work?
Let’s start with the Omega 6, which is an essential fatty acid with excellent health value – cell growth support for enhanced blood circulation and healthy skin. However, excess doze of the Omega 6 facilitates the human body’s pro-inflammatory proclivities, which in turn induce the development of degenerative diseases. Consequently, only the anti-inflammatory properties from Omega 3 can create a balance.
The Nordic Naturals Complete Omega 3,6,9 (two 1000mg Soft-gels) contain Omega 3 -565mg, Omega 6 – 248mg, and Omega 9 – 244mg. If taken on its own, this is not bad. The ratio delivery is more than 2:1 ratio – Omega 3: Omega 6. This is capable of making up for our daily diet that features two EFAs imbalance. However, it is more helpful to cut down the intake of foods that contain Omega 6.
There are several health benefits from using the Nordic Naturals Complete Omega 3,6,9, they include the following;
• The product facilitates joint mobility as well as positive mental outlook.
• Mood stabilization
• Aids in premenstrual syndrome
• Healthy skin promotion as it heals dry and scaly skin
• Aids toxic effect reduction, especially toxic effect from alcohol
• …and more!
What are you using to get your Omegas?
Comment below and let me know what Omega’s you are using and why you think that they are beneficial. I personally like the Nordic Naturals. You can purchase it liquid or capsule form.